You are currently browsing the Uncategorized category.
Nice video from SICFIT (great scene from my favourite film…)
Posted February 7th, 2010. Add a comment
Marek and his first MuscleUp. Wow.
Marek & his first MuscleUp. Wow.
Posted January 10th, 2010. Add a comment
And if we are talking about strength…
Incredible Strength, balance and poise by Polish Gymnasts from Jordan on Vimeo.
Posted January 8th, 2010. Add a comment
Blair’s Video on Mark’s Daily Apple
Posted December 1st, 2009. Add a comment
The Scandinavian CrossFit Challenge (Burpee Challenge: Day #52)
Some videos of the competition, from Blair.
Posted November 4th, 2009. 2 comments
Burpee Challenge: Day #51
Posted November 3rd, 2009. Add a comment
Dip Bars! (Burpee Challenge day: #50)
Here we go. the dip bars are in (thanks again Mr. Hynek). Nikolaj and Antonin have already tried them.
Posted November 2nd, 2009. Add a comment
Blair & Zdeněk: W.O.D.
A week ago, Blair Morrison (#7 in the last CrossFit Games) was here for a short visit- he came on Saturday &, by Monday was already heading to Nuremberg, & on to CrossFit Ansbach. Although he didn’t get the chance to work-out with everyone as he would have liked, he’s promised to come back, & he & Zdeněk did fit in a satisfying, Monday-morning W.O.D…
Read Blair’s blog here.
-k
Posted October 25th, 2009. Add a comment
Shirts!!
We finally have some CrossFit Praha shirts! Yeah!
On Saturday, in the spirit of community, we went to the Blexcup nohejbal tournament (in memory of the greatly-missed Gevara) & Zdeněk took some of our new t-shirts which were awarded to the winners of the “mini-tourney” – Congratulations, Blextars!
-k