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I had to…

Posted April 27th, 2010.

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Nice video from SICFIT (great scene from my favourite film…)

Posted February 7th, 2010.

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Marek and his first MuscleUp. Wow.

Marek & his first MuscleUp. Wow.

Posted January 10th, 2010.

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And if we are talking about strength…

Incredible Strength, balance and poise by Polish Gymnasts from Jordan on Vimeo.

Posted January 8th, 2010.

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Blair’s Video on Mark’s Daily Apple

Posted December 1st, 2009.

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The Scandinavian CrossFit Challenge (Burpee Challenge: Day #52)

Some videos of the competition, from Blair.

Posted November 4th, 2009.

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Burpee Challenge: Day #51

Posted November 3rd, 2009.

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Dip Bars! (Burpee Challenge day: #50)

Here we go. the dip bars are in (thanks again Mr. Hynek). Nikolaj and Antonin have already tried them.

dip bars

Posted November 2nd, 2009.

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Blair & Zdeněk: W.O.D.

A week ago, Blair Morrison (#7 in the last CrossFit Games) was here for a short visit- he came on Saturday &, by Monday was already heading to Nuremberg, & on to CrossFit Ansbach.  Although he didn’t get the chance to work-out with everyone as he would have liked, he’s promised to come back,  & he & Zdeněk did fit in a satisfying, Monday-morning W.O.D…

Read Blair’s blog here.

-k

Posted October 25th, 2009.

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Shirts!!

We finally have some CrossFit Praha shirts! Yeah!

24.october.2009- mini-tourney winners with their crossfit t-shirts

On Saturday, in the spirit of community, we went to the  Blexcup nohejbal tournament (in memory of the greatly-missed Gevara) &  Zdeněk took some of our new t-shirts which were awarded to the winners of the “mini-tourney” – Congratulations, Blextars!

-k

Posted October 25th, 2009.

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