The Perkins
Can hardly imagine Crossfit Praha without Bryn and Katie … Thank you
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Can hardly imagine Crossfit Praha without Bryn and Katie … Thank you
This week at CrossFit Praha – HellHound Gym, we are celebrating our First Anniversary!
Each day, our workout will pay tribute to members who have been with us from the start- & their strength & determination that defines what CrossFit is.
On Friday, we will celebrate with traditional “chipper” for our dedicated members with the combination of hard work & fun: The Hardcore Hedonist Work-out.
Fit As F*ck PRs:
Jakub : squat snatch 70kg, clean 100kg, overhead squat 90kg, 500m row 1:27
Joey : squat snatch 70kg, clean 100kg, overhead squat 90kg
Zdenek : overhead squat 90kg, 5 unbroken no-false grip muscle-ups
List of events WOD 1, WOD 2, WOD 3, WOD 4, The Finale
Photos/videos from XFitnet.com can be seen here and here
Look for the boys from our gym, they really represented well. Held their own even @ the afterparty…
Here is a long list of the results: event 1 men, event 1 women and masters, event 2 men, event 2 women and masters, event 3 men, event 3 women and masters, event 4 men and women, finals
Joey, Jakub an I will be competing in the Fit as Fuck Challenge this Saturday.
After Joey, even Jakub has his own Fit as Fuck post:
Jakub Hanzlik – my first CrossFit competition
By fitasfuck
Thanks to Andre and FitPlus for a great workout. And, of course, thanks all who came and represented CrossFit Praha. Congratulations to the winner, who remembers the losers…