Afro Brutality is finally in Prague
Thanks, Linda for the great shirts! Can anyone tell me of a better mother-in-law?
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December’s closures…
Saturday 11.12. closed.
Friday 24.12. open only in the morning. Partner WOD @ 08.30. Closed @ 10.00. Please sign up.
Friday 31.12. open only in the morning. Partner WOD @ 08.30. Closed @ 10.00. Please sign up.
Mondays 27.12. a 3.1. , morning will be open only if there is interest. Please let me know.
Thanks for your understanding.
Zdeněk
Posted December 9th, 2010. 1 comment
BRYN IS GETTING STRONGER!
From no pull-up to a MUSCLE-UP! Congrats, Bryn!
Bryn!
Posted November 16th, 2010. Add a comment
Online performance tracking
Here http://www.xfitnet.com/ you can (for free) make a profile and track your progress. There is a group Crossfit Praha, so join it and let me know after you create your profile.
And here is something for motivation :
Posted November 7th, 2010. Add a comment
ČT 1. This evening! (and tomorrow morning) 22 minutes!
TODAY ON ČT1
If you are going to be somewhere near a TV set, I will be in it at 17:30.
Posted November 4th, 2010. Add a comment
Mr. Cahill
I am so glad that Jason chose CrossFit Praha for his self-improvement. CrossFit Praha wouldn’t be half of what is without J.C. Thanks, Jason, for all of your support.
Posted October 21st, 2010. Add a comment
Zdeněk K.
@ 75 the oldest, but never the slowest !!! Inspiration for us all. Thank you!
