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CrossFit Journal Promo
Sneakers
Insulin Sensitivity
Paleo Penny Pinching
Posted August 1st, 2010. Add a comment
Another good one about sport shoes
Thanks CF Santa Clara
A quick note from Sal:
Coming back from Vegas on the plane, I came across a magazine that had these interesting shoes for sale(below). The shoes got me thinking about the different types of shoes we wear at the gym. We all have our preference when it comes to workout shoes. Some of us like the Nike free, others like Chucks or converse, and a lot of us wear whichever shoes feel comfortable.
What type of shoe(s) do you wear when you do Olympic lifting and when you do your Metcon?
I will Start…….
Not going to speak on these specifically. Just note that they are ridiculous.
Continue Reading…
Posted July 27th, 2010. Add a comment
So, what the fittest do to be even better?
What is CrossFit?
GM Food
Active Shoulder
Posted July 25th, 2010. Add a comment
More motivation? Here you go.
Double-Unders
Insufficient Vitamin D
Sports Investment Opportunity
Posted July 22nd, 2010. Add a comment
Something for the eyes and mind
The China Study: Fact or Fallacy?
Back to the cave
Posted July 21st, 2010. Add a comment
And new Gods were crowned…
Men
1st Place: Graham Holmberg
2nd Place: Rich Froning Jr.
3rd Place: Chris Spealler
Women
1st Place: Kristan Clever
2nd Place: Annie Thorisdottir
3rd Place: Valerie MacKenzie Voboril
Affiliate competition
1st Place: CrossFit Fort Vancouver
Masters
1st Place: Brian Curley masters mens competition
1st Place: Laurie Carver masters womens competition
Posted July 19th, 2010. Add a comment
For the brakes in the coverage from LA
Supporting performance and recovery
What’s in your protein drink
Getting lean
Posted July 18th, 2010. Add a comment
I hope, you all watching
2010 CrossFit Games
Free Live Webcast