BRYN IS GETTING STRONGER!
From no pull-up to a MUSCLE-UP! Congrats, Bryn!
Bryn!
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Remember Jackie?
If not, you can try to refresh your memory this week. Here is a video from Calgary, can you do it as fast as they? So far the fastest at CrossFit Praha is Dan C. with 7:22.
Posted March 8th, 2010. Add a comment
FRAN…
So this is a little different take on Fran, heavier. Like I keep saying: there is a way to make all exercises better.
Posted March 2nd, 2010. Add a comment
Cindy, Cindy, Cindy…
Posted February 21st, 2010. Add a comment
We all will celebrate Jason this week!!!
Posted February 7th, 2010. Add a comment
And again rowing…This time little longer
Posted January 26th, 2010. Add a comment
HELEN, ONLY HELEN
Posted January 18th, 2010. 6 comments
Another Benchmark? “Dirty Dozen”
Posted January 11th, 2010. 2 comments
Here we go. Another fun Benchmark…
CROSS FIT EOS “BARBARA” from lumpy on Vimeo.