Afro Brutality is finally in Prague

Thanks, Linda for the great shirts! Can anyone tell me of a better mother-in-law?

…

Something for long winter evenings…

http://sicfit.com/blog/22407-A-CrossFit-Affiliate-in-Harlem-How-To-Survive
http://www.hivehealthmedia.com/meat-primary-food-source/
http://fitasfuck.wordpress.com/2010/12/07/myths-about-crossfit-equipment-2/
http://theclothesmakethegirl.blogspot.com/2010/12/take-deep-breath.html

December’s closures…

Saturday 11.12. closed.

Friday 24.12. open only in the morning. Partner WOD @ 08.30. Closed @ 10.00. Please sign up.

Friday 31.12. open only in the morning. Partner WOD @ 08.30. Closed @ 10.00. Please sign up.

Mondays 27.12. a 3.1. , morning will be open only if there is interest. Please let me know.

Thanks for your understanding.

Zdeněk

ROCKnROLLA T-SHIRTS! 2nd EDITION

Come Celebrate!