You’ve Always Wanted to Visit Hawaii (CrossFit Style)
Today you are going to learn why something from a beautiful place like Oahu is called Oahu Hell….
6:00 pm (come anytime between 6 and 7.30 pm)
You are currently browsing the archives for August, 2009.
Friday & Saturday CrossFit!
We’ll be at Riegrovy Sady
Training: Friday, August 28th @ 18:00
BootCamp: Saturday, August 29th @ 9:00
Come join us!
Zdeněk
Thursday’s Evening Cancelled
I’m so sorry, but tonight’s cf training is canceled.
If you still want to workout you can do 100 pushups, 100 squats and 100 situps for time. It is good workout, which will get you ready for something called ANGIE.
Zdenek Weig
CrossFit Praha
725174906
